Great start of the week

Tuesday, November 23, 2010

Been feeling good today and got a great start to the week. Did my kickboxing yesterday and made it all the way through which suprised me. I am feeling pretty good this week and while baking all the bad stuff for everyone I'm going to squeeze in some strenght training! My back is a little ache today for some reason but oh well I'll make my honey rub it tonight.
I can't believe this year is gone and a new one is just around the corner. I am not sure if I am goning to make my goal of being in the 180s by the new year. I have hit a plateau. I am still going to try and I am going to try and change up some things but I have to realize i am stength training and I do gain muscle fairly easily. So maybe I should readjust my goal. Hmmmmm I don't know I will think about it and and maybe change it December 1st.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.