Tuesday, January 16, 2007

B- Kashi Cinnammon Autumn Wheat & FF Milk
L- Hormel Turkey Chilli...brrrrrrr
Shred low-fat Cheese, Green Tea (iced tea).. been drinking my green tea again.
S- Cheese on Wheat Crackers
D- 3 Wheat Crackers, tsp peanut butter, Cheeseburger on Wheat toast
S- Few pieces of dried pineapple and dried banana chips..(good)
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.