Monday, November 22, 2010

It amazes me that I have this much energy. I was always pretty active, but didn't have an exercise program that I did consistently. Now that I do, I feel so much better.

I still don't see myself as a person that is more toned and weighs less, but I do still see myself as I was. Maybe that doesn't make sense.

So, I guess, I'd better get a new picture in my brain. Either I am the new, fit person, or I never saw myself as overweight.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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