Yes, I have been a slacker.

Saturday, November 20, 2010

I have been busy--letting work run my life lately--as it sometimes does. Problem is I have been so busy that I have not been "SPARKING"

My choices in food have been okay--I got a new cell phone and downloaded the SPARK app, and that helped me stay on track.

But I have missed posting, and blogging, and have realized that even though I have been tracking most items, I have not been holding myself accountable! That is where the posts and blogs really play a big part! Talking about how things are going, what you have been doing, even giving others support. All of these things make you reflect on what you have been doing each day, what kind of choices you have made, etc.

So, let's see if I can get back to making myself accountable.
I will even way in tomorrow morning--something I have not done in awhile!
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