Lifetime Momentum #18
Saturday, November 20, 2010
Just a short check-in today. I have had a great day. Went over on my calories today and will tomorrow too with a big family dinner, but it's ok. I'm not beating myself up over it and will be on track with nutrition on Monday. I did get to the pool this morning and swam for 90 minutes.
Have a great day today and as always NEVER STOP MOVING!