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Saturday, November 20, 2010

Just when you feel like you're at your lowest! The other day I was in the funkiest mood despite me getting up earlier than usual, having a nice breakfast & me getting to work 1 hour earlier. Numbness just took over me, the type of numbness where you don't want to speak to a soul. I was craving alone time. I emotionally deleted myself from my family, my daughter & husband wasn't happy with that, but it was something that I needed to do.

I locked my bedroom door, turned on the tv & hoped something would be on to cheer me up cuddled myself in the warmest blanket. Last thing I knew I had drifted off to sleep. The next morning I felt great! Maybe I just needed to rest mentally & physically.

But today that same feeling came back while I was in group fitness & I just totally ignored it. I'm so proud of myself because today I completed 2 sets of 20 pushups, 2 sets of 20 chess press without stopping!!!

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Member Comments About This Blog Post
    I am so proud of you. It is important to take time to rejuvenate your mind and body. Sleep is highly underrated but it does a body good.

    Take care and be good to you, gorgeous. Great work!!

    2738 days ago
    You did great!
    2743 days ago
    great job!
    2745 days ago
    I have those days of complete BLAH and sometimes you just need to suck it up and don't pay it any attention. Working out definitely helps it go away.

    Good job sticking to the pushups.
    2745 days ago
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