Saturday, November 20, 2010
Yesterday I had my first official weigh-in since I cut my calories down to 1200/day. I am weighing in officially every time I reach a 3500 calorie deficit on my spreadsheet, each of which should correlate to the loss of a pound. Well, disappointingly I weighed in at 185.4 which is up 2 pounds from my last weigh in. I suppose it's in the range of normal fluctuation but I was hoping to see a different result. I told my sweetheart about my spreadsheet and my disappointing weigh in and he said "Well, obviously there is something wrong with your calculations and you aren't doing something right." Not exactly the support I was looking for. He just doesn't understand and I should stop trying to share with him about this because it only makes it worse for me. I told him I can't eat less or work out more and he acts as if I am not doing enough. I have been constantly hungry all the time for the past week. I will stick with this method for now. It's only been a week. I got on the scale this morning and it said 184.8 even while I was wearing my pajamas so I guess that's better than yesterday, at least.
I ate 1158 calories yesterday and burned 365. I didn't get as much exercise as I have been since we went to the opera last night so after work D walked the dog for me while I made dinner for us which was fine since it was raining pretty bad and I had already taken one walk in the rain in the morning. I did ride the bike but only for 25 minutes, not 30, and I did do my core strength. The opera was fantastic by the way, very funny and the music was amazing.
Time for me to eat some breakfast, I think eggs with veggies and goat cheese and maybe a slice of ezekiel bread too. Then I need to take a walk with Mr.