Just got the green light

Friday, November 19, 2010

It has been a loooooong 3 and 1/2 months since I last ran. I tore my achilles tendon and have not been able to run (there were days when I could barely walk). Cast came off 5 weeks ago but I still hadn't gotten the green light to run. For any of you runners out there, I know you understand the frustration. There were days when I would tear up and actually cry when I saw someone running by. I just kept hoping it would be me. There were nights when I even had dreams of me running.

Well the day has come. I was given the green light to go for a short run next week. I'm going to spend the weekend doing a lot of strength exercises and stretching and start with a ten minute run. CAN'T WAIT.

Will keep you posted. Thank you all for the continued support.
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