hanging on

Thursday, November 18, 2010

My life has been full of chaos this week. And still I have made some good changes. I appreciate the motivation I get from Spark People. Today the groceries in my cart will be a little different, my meals and snacks planned more carefully. I have made a start, a good one. And I am grateful.
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Member Comments About This Blog Post
    emoticon The little changes go a long way.
    Keep Sparking
    2742 days ago
    You are on the right track! And you have a great attitude! Great job!

    2742 days ago
    Thanks Diane, let's all keep sparking, that is a good idea! emoticon
    2742 days ago
  • DIANE2110
    emoticon Isn't that great to know that you are in control, that this time it's going to happen for you! Just remember one thing: this is not supposed to be a race. Take your time, make a change and adopt it well, then when you feel ready, move on to the next. It won't be long before you see a change. Keep sparking!

    2742 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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