A44983
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teeter totter

Wednesday, November 17, 2010

Do you ever feel like your just going up and down and not really getting anywhere. That's how it's been for me for the past 4 months. I exercise regularly then stop. I journal my food intake then stop. When the teeter totter is up I lose weight and get positive feedback and when it drops down I become critical of myself. I think it's time to get off the playground equipment and start running down the road!
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Member Comments About This Blog Post
  • TRIGFROST
    I feel your pain emoticon emoticon I'm w/ you...
    2894 days ago
  • TECAVINESS
    Excellent blog. I know just how you feel. I started a new goal this week. Stay consistant. Hang in there. You will reach your goals.
    2894 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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