Power Eating

Wednesday, November 17, 2010

Just re-read a great nutrition book Power Eating by Susan Kleiner (published by Human Kinetics, in the USA).

If you want to build muscle, gain energy, lose fat, this book is packed with great tips and lots of detail.
Share This Post With Others
Member Comments About This Blog Post
    Thank you for the tip!
    2748 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.