FITPRIS
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Burnin' up the floor!

Tuesday, November 16, 2010

Hi/lo aerobics
2.3 miles running
Cardio Salsa
Line dancing

I think that is enough cardio for one day! Maybe that is why I'm sleepy tonight! LOL

Enjoying life today. I really feel good.

Game Plan:
Meetings x 2
client
client at 2
dance at 3
client at 5:15
2 clients (Mother & Daughter duo!) at 7:15

Positives:
1. Great time on run
2. Taught 3 line dances tonight!!!
3. Sleepy!
4. Had a great day!!

Strong Mind, Strong Body, Stay the Course!
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Member Comments About This Blog Post
  • NOTESNSCALES
    Awesome!!
    3431 days ago
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