JOHNSONE4

SparkPoints
 

Still Here

Monday, November 15, 2010

Well, no weight lost this week, no weight gained. That is good, but boy, I sure would like to see the scale go down. This week I have decided to watch my portions better and up my cardio. We'll see!
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Member Comments About This Blog Post
  • JOHNSONE4
    Slow is right!
    3388 days ago
  • 818VALERIE
    just keep at it . . . slow & steady
    3392 days ago
  • ~*BROKENWINGS*~
    Good luck. I hate the plateaus! But you can beat this!!

    Do you do a lot of strength training??

    3392 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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