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walking after my knee problems

Wednesday, November 10, 2010

Well last week I pulled a calf muscle which was bothering my knee. It made my knee feel like it was heavy, and felt like it was going to slip out of place. I took 4 days off and went to the chiropractor yesterday and it still doesn't feel great but it is better. So I walked for thirty minutes day.
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  • SUNSET24
    Hope you are feeling better, hugsssssssssssssssss
    2768 days ago
    I had a nice visit at Jackie's no Mom didn't go. I think she was at Dad's when I left.
    2770 days ago
    Glad you had a nice weekend. How was your visit with Jackie and Ricky? Did mom go too like she did last time?
    2775 days ago
  • FOST40
    Congrats on not giving up! It would have been easy to just decide to quit exercising. In spite of your knee problem, you keep going. Good job! emoticon
    2780 days ago
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