100,000-149,999 SparkPoints 107,241


Tuesday, November 09, 2010

I've been working very hard at my local YMCA. Through the company I work for I was able to do a 3 month program for free. I went every chance that I could, about 4-5 days a week. The BEST new thing I'm doing is Spinning!! My knee (arthritis, meniscus tear and Bakers cyst) is feeling so much better.

I go see my primary care Doc tomorrow. My cholesterol has dropped and I know that my blood pressure has gone down. I can't wait to see what he says!

Staying committed to working out has been hard, fun, exhausting but worth all the effort!

It's late and I must get to bed.

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Member Comments About This Blog Post
    High fives all around for you!!!

    That is awesome, keep it up. Amazing how far you can go when your knee doesn't yell back at ya... emoticon
    2724 days ago
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