Can I keep this up?
Monday, November 08, 2010
In October I exercised at least two hours every day, mostly on Walk It Out and Wii Fit Plus. I just finished my second Island on WIO yesterday and loaned the game to a friend to try. That is reason number one why I am not sure I can keep up the level of exercise this month.
Reason number two is because as we get closer to Christmas I get busier - with family things and shopping, like everyone and also because I teach at a community college I have end of the semester exams, projects and final grades.
Reason number three is because I may be getting burnt out on exercise right now. I may be..... but I'm not sure - maybe I just am tired tonight.
But over-riding all these reasons that exercise will be more difficult are the reasons I need to do more exercise - more calories eaten during the holidays, more stress during the holidays and I really need to stay healthy! Those are more important than all the reasons not to exercise - so I'm going to keep on keeping on!