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Monday Madness. . . .

Monday, November 08, 2010

Its Monday Sparkfam & time to ROCK THIS JOINT!!! WOOHOO!!!

I really did heal & relax over the weekend & just rested up & slept. My hubby cooked so I propped myself up & cooked some spaghetti & seasoned the meat. Once that was done. I sat down & tried to keep him company cause it got dark really fast with the time change.

So I got up this morning & moved around a little bit & did some dancing, yoga & walk/jog around the house. Tonight its weights & abs while I watch Chuck. I am feeling so much better today than last week. I guess my body said, "NO!" & I went with that. My head felt like it was about burst & I just felt like sleeping. I did just that. I felt like so lazy but I loved every moment of it!! lol Well I didn't have soda & chips but I did have cookies & laid around.

So what are you guys doing for your health today!!

God bless & lets continue to move & motivate one another toward our goals!

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Member Comments About This Blog Post
    It's good to relax once in awhile! glad that hubby helped out and you got recharged Dee! Keep up the awesome work! PS..... how come I was not invited over for dinner? lol emoticon emoticon emoticon emoticon emoticon
    3204 days ago
    You needed that rest and recoup time. You are a blessing and we need you around here whole in every way. Listen to your knows. lol emoticon emoticon

    I walked outside today and took it slow because I feel it when I don't. Ate fewer calories like I wanted to. Had 5 veggies today. Been keeping that most days.

    Have a great week! emoticon
    3205 days ago
    HANG IN THERE! Ummmmmmm spaghetti! I haven't had that in months, must be time to adjust my menu.
    3205 days ago
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