Sunday, November 07, 2010

I was very psyched to start the second month of Chalean.

I was pleasantly surprised to see how much stronger I've become. I started lifting with 20 lbs. for the lower body, and I've been using the 10s for the upper body, with the exception of the biceps which I used the 20 lbs.

As I bent to put my weights away, I noticed how easy it was for me to pick up the tens and fives - even easier - and put them away. I don't see it yet on the outside, but I guess it's working! (I mean I don't see definition yet, too much fat still in the way...)

Looking forward to great month of PUSHing myself to my limit!
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  • IMNENA23
    Way to go! Keep up the great work!
    3083 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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