I'm too embarassed, I can't show my face!

Saturday, November 06, 2010

I was just filming a vlog but had to stop because I feel too ashamed of myself. And while those blogs are really useful, I feel that I was being really negative in it and that's not going to help me. I have lost this week I feel. I went to the gym this week on Tuesday but NO other day! And the only reason why, was because I didn't plan it in. I need to make a PLAN for next week which I can stick to and feel happy with.

Also, AGAIN, I've not been tracking. Boys and girls, Ladies and Gentlemen, I need a NEW START. This week is my half term break so I have this whole weeek to keep a good diet and do some exercise. Tracking my food at the moment I find really hard. I'm fine when I eat good things, but this feeling of 'being ashamed' also comes about when I track. Like last night I had a curry (which was really good, but I had two helpings) and a beer and the night before a massive chilly con carne which I stuffed myself with. And it doesn't make me happy. I've forgotten about my water intake, I've forgotten about exercise,about everything.

On the up side- I've had a wonderful week with my friends this week. I performed in TWO CONCERTS in the RAH and RFH in London, two of the most TOP LOCATIONS to perform. I've met up with my friends and had a really wonderful time. I'm now also on top of my work and ready to start doing theatre stuff as well. THOSE THINGS ARE SO POSITIVE and the exercise really is the only thing I didn't control this week. I'm still so proud of everything else I have done.

See? That's a better finishing note. Sometimes writing is easier. But here's my mug, so you can have a glimpse of my new turtleneck my mum got me!!!

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Member Comments About This Blog Post
    Things are busy right now, but you will get through it! I agree that planning in exercise helps a lot. Also, try to get it in first thing in the morning if you can; then you won't make excuses later in the day. You can do it!
    3269 days ago
    We have and ARE all in your shoes. We sympathize. I love eating also but don't want that yucky feeling anymore. I plan distractions and do something else instead of big meals. Sometimes it's exercise and sometimes it's Sparking. Either way, you are half way there because you are blogging about it. Keep trying you can do it!
    3269 days ago
  • TINY67
    First off, you can do it, it just takes determination and I believe you have that. Second just remember it's a slow process and will take time, but as I can see by your picture you have nothing to be embarrassed about, what ever you loose will just give your beauty more of a glow than it has.
    3269 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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