Plateau Revisited and now 11 pounds to go!

Friday, November 05, 2010

Friday, June 18, 2010 was the date of my elated Plateau Busted blog.
I have been on a slippery slope since then allowing myself the occasional indulgence of less than helpful foods and a couple months where I didn't get my 1000 fitness minutes while I hung around with the boys for summer.

Well, the scale of late has been doing a little dance around the 235-240 mark with 236 pounds as the normal number. This is down from the "Obese" Bmi for me, but only by a fragment, and still in the "Over" zone in a big way.

I am guessing I will have to take the reigns of my food intake with a titans grip and begin hitting the gym for weight training more ( far more ) frequently. I have to say I am ecstatic that I haven't rebounded to the weight that I started at 39 pounds ago, but I need to shove through this to the next level.

A hike is planned for our 15th Anniversary tomorrow, so that will be a great calorie burner right there with my favorite people in the world :)
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Member Comments About This Blog Post
    Keep up the work - you'll get there! Just try and stay consistent.
    3364 days ago
    Happy Anniversary! What a healthy, fun way to spend it! Enjoy!
    3365 days ago
    I guess I should mention that it's not all grim and grey - my size 40 shorts I have been replacing my 42's with are even getting loose to where I need a belt :)
    Seriously enjoying the progress milestones and the freedom from debilitating back pain and sedentary lifestyle.
    3366 days ago
    You are doing great! Keep it up and it will happen!
    3366 days ago
    CONGRATULATIONS on the 15th anniversary!!!!! You will BUST this plateau!!!

    Enjoy the hike :) I am soooooo jealous....I have always wanted to go hiking ;)

    Have a great weekend!
    3366 days ago
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