Friday, November 05, 2010

Well here I am. I have not been on my plan in awhile now. I weighed because I have been out of breath to walk 10 steps even. Bad news, I have put on all my weight. I am back to 364 so I am feeling disgusted. My weight ticker says the last time I weighed I was 332 and I am thinking ," Why did I stop?". The only answer I can come up with is, I guess I was not losing fast enough or maybe even I was missing certain foods? I don't know . All I know is I am back to square one. emoticon
Share This Post With Others
Member Comments About This Blog Post
    Congratulate your self on coming back. There have been times in my life time that I have gained double the weight that I worked so hard to lose. YOU caught your self before that happened to you. That says something right there! We can do this.
    3834 days ago
    Don't get discouraged! I know how you feel, I've been there too many times myself! Just 3 years ago, I was down to 160lbs, which is my goal now and I know that I too have felt disgusted that I let myself gain all this weight back.

    We cannot change the past, no matter how badly we would like to. The most important thing is that you have realized the problem and admitted this to yourself. YOU have the power to change and it starts today. Don't give up on yourself, because you ARE worth it and your happiness is important. So get back on that horse that is healthy eating and exercise and become the person you know you can be :)

    Best of luck!
    3834 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by GARBET