TBIRDMC

SparkPoints
 

Weather Moods

Wednesday, November 03, 2010

emoticon emoticon
I love living in the South because of the mild winters. I say this is my Filipino blood that loves tropical weather.
I notice that rainy days and cold days really take a toll on my mood and overall well being. The past two days we've had rain. The temps are slightly lower and we're expecting a cold front. I just feel down. But I have nothing to feel down about. Normal life obstacles that cause stress are fairly low. I get the winter blues and that's when I really become sedentary.
The rain and cold seriously affect my joints. I try to stay active because being sedentary makes it worse than to exercise through the pain.
Guess I need to head further south for the winter emoticon
Share This Post With Others
Member Comments About This Blog Post
  • HAVE-MERCY
    The good thing about Mississippi weather is that if you don't like it, it will be different tomorrow! emoticon
    3647 days ago
  • TBIRDMC
    Stay warm this year. I couldn't handle the Iowa winter.
    My Mom is already telling me she is too cold. It's 60 degrees here today.
    3647 days ago
  • WANAKA
    I think all of us filipinos would like to head south in the fall/winter. Wish I could lol I used to get so depressed in the Iowa winters. I'm not as depressed now, but I still wish I could be in the warm sunshine for those 3/4 months.

    Yea, exercising helps keep me warm, and I do get the calorie burn that I want....kill two birds with one stone :)
    3647 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.