Wednesday, November 03, 2010
I love living in the South because of the mild winters. I say this is my Filipino blood that loves tropical weather.
I notice that rainy days and cold days really take a toll on my mood and overall well being. The past two days we've had rain. The temps are slightly lower and we're expecting a cold front. I just feel down. But I have nothing to feel down about. Normal life obstacles that cause stress are fairly low. I get the winter blues and that's when I really become sedentary.
The rain and cold seriously affect my joints. I try to stay active because being sedentary makes it worse than to exercise through the pain.
Guess I need to head further south for the winter