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Attitude ~ The Secret Ingredient

Wednesday, November 03, 2010

I got an email this morning that said "If you want to change your life, you first have to change your attitude." I think this is so true. My complete attitude towards my weight, exercise, and myself in general has changed.

I no longer believe that I am destined to being this heavy person. I now feel there are so many more important things in my life & my goal is to be healthy. I no longer feel that some people are athletes and I just can't do those things. Now, I strive to push myself hard and keep doing more than I was. Now, I love who I am becoming and it has nothing to do with that number on the scale!

How has your attitude changed?
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Member Comments About This Blog Post
    emoticon attitude! emoticon
    2731 days ago
    Having a positive attitude is emoticon ! Great blog.
    2731 days ago
    Right on! I now KNOW that I can climb that hill without being embarrassed or ashamed that either I won't make it or that I'll be winded! I'm going to a very challenging exercise class and I know that eventually, I'll be able to do everything in the class!
    2731 days ago
    You are right!
    2731 days ago
  • JWOODS3367
    Thanks for this! I've often told people I never felt (or feel) as heavy as I looked when faced with a mirror, or - horror of horrors, a photograph! The first attitude I had to adjust was acceptance...I'm getting there and so appreciate Blogs like yours to keep me going.
    2731 days ago
    You are right. Attitude is the secret ingredient! Mine is slowly changing. I can't wait for the complete metamorphasis! emoticon
    2731 days ago
    ATTITUDE is everything. Sounds like yours is a emoticon one. Positive breeds positive. emoticon
    2731 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.