I'm Back...Again!

Tuesday, November 02, 2010

Soooo, I've been away for almost a year! How horrible is that? I'm back now! Currently, I'm doing the cleanse from After completing t his cleanse, I plan to change my eating habits.

I recently learned that having PCOS, I should eat a diet consistent with that of a diabetic to lose weight and to decrease PCOS symptoms. The doctors always five you birth control for these symptoms, but I recently had a horrible reaction to them. I need to find a way to do it naturally. This starts with changing my diet. The plan is switch to whole wheat grain, cut out sugar, and get my 5-9 servings of fruits and vegetables in on a daily basis. That doesn't SOUND too hard.
Share This Post With Others
Member Comments About This Blog Post
    3735 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TGOLDEN1120