Fall 5% Challenge Day 37

Tuesday, November 02, 2010

I've had a pretty active day today. I walked for 40 minutes with a grade 8 class. I danced for 80 minutes with 2 in motion classes. I played Ultimate Disc for about 15 minutes with a grade 7 class and I have my first ringette game of the season at 9:00 o'clock.

I'm blogging now because I'm sure I won't feel like it when I get home at 11:00 o'clock. I do feel pretty good right now because I went for another massage right after school today. I am still tight but not nearly so bad as I was before the massages. My range of motion in all my joints has visibly improved.

I ate pretty well today too. I think I may be getting over the urge to eat empty calories. I even have a few hundred calories left over. I might be able to have a drink after the game. I may need it after we play in spite of my new found well-being!

Hope everyone had a terrific Tuesday.

emoticon emoticon emoticon emoticon emoticonLet's dig in and make out way to the rockies ASAP.
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Member Comments About This Blog Post
    Wow Laurie - sounds like a full day! I'm exhausted just reading about it.

    Keep up the great work - we're almost half way to the Canadian Rockies!

    3613 days ago
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