What in the world am I supposed to do????

Monday, November 01, 2010

Everyone says something different about every different diet. I want to eat right. I want to feel better about what I am putting into my body. I want to loosed the weight the right way.

I have been in so much pain from the extra weight on my joints and just don't know what is ok to put in my mouth anymore.

It makes me not want to eat anything at all anymore but can't realistically do that either.
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Member Comments About This Blog Post
    Hi Sweetie
    I am a co leader on The Mediterranean Way .. We eat most fresh foods and Fish ..
    Perhaps you would like to check out our site and come and join us ?.
    We have great Challenges and you are most welcome I will help you as much as I can
    I am a bit apprehensive about your cleansing ... You will also lose good bacteria in your gut and heaps of electrolytes..
    This is not a good thing ... Hugs Susie emoticon emoticon
    3023 days ago
    I see, from your SparkPage (and your post on my blog), that you're using Isagenix. (Me too. But, just the IsaLean shakes. I have multiple sclerosis, and the Cleanse products have too many anti-oxidants for me, as my MS already "confuses" my immune system.)

    I also see that you've lost almos 30 lbs. WTG!

    If you wanna talk about Isagenix, getting past plateaus, whatever, just send me a message.
    3033 days ago
    Hi Sweetie.. I am adding you as a friend .. I would also like you to join the Mediterranean Way team .. It is a great team and we eat really very healthy .. we exercise too but the whole focus is on good plain heathy foods .. if you are interested will find us a very caring and helpful team emoticon emoticon
    3061 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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