MUSICTEX

SparkPoints
 

On the road

Saturday, October 30, 2010

So we were out a lot this weekend. I did well yesterday. Today I only went over my calories and fat and not by to much. Today was the first time in a long time I had dessert and had a glass of wine. I have enjoyed my mini vacation and haven't spoiled myself to much. I did go on a great walk today. We also did a lot of walking around town. I am drinking so much water that I had to run to a restroom on our walk which made part of it hard to enjoy. Ha ha!

I hope that my few indulgences do not bust my whole week. Looking forward to another great week. When I saw my chiropractor on Wednesday he said I looked like I had a whole new energy. He has been encouraging my to increase my activity for awhile. He gave me a high five on all the changes I am making.

Again thanks to everyones support and thank you to the team leaders who keep up with me and others. Ya'll are great.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MUSICTEX