Weight Loss Vlog #7

Saturday, October 30, 2010

Down a lb this week to 263. My BodyMedia said I should have lost 3, but we'll see how it goes going forward for a couple of weeks. IF I am STILL not losing close to what the BodyMedia says I should lose I will go ahead and start weighing absolutely everything, not just the stuff I make at home/go by the label.

Great weight loss site: www.3fatchicks.com

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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