Mindless snacking - it's gotta stop

Friday, October 29, 2010

Today I made another declaration, a much needed declaration that I will lose 9-10 pounds in 6 weeks.
I had to do it.
For the last three weeks I have not been committed, not as I have been. The snack monster has met me at every turn. Oreo cookies, chips, brownies, buttered popcorn, and the list goes on. I have either been unknowingly stressed or bored. Whatever the case, I have digressed to mindless eating of sweets and junk food. (Thank God I have'nt gained weight)

So to combat this monster, my WW leader suggested I set a goal, and announce it to whomever will listen. That's supposed to cement in my head, make it real and get me moving toward getting it done.
So, today I re-commit to stay within my caloric limits (which I have not done lately) and cut out the junk food. Especially the sugar. That's a big challenge for me.

Ok , so I'm on my mark, ready, set, go! It's on.
Let's meet back here 12/10/10, and I'll be 160 pounds!! Keep a good thought for me.

Happy Friday!

Share This Post With Others
Member Comments About This Blog Post
    Sounds like a workable plan. I will be rooting for you!! You can do it!!


    emoticon emoticon emoticon emoticon emoticon emoticon
    3567 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SLIMGOODY160