Mindless snacking - it's gotta stop
Friday, October 29, 2010
Today I made another declaration, a much needed declaration that I will lose 9-10 pounds in 6 weeks.
I had to do it.
For the last three weeks I have not been committed, not as I have been. The snack monster has met me at every turn. Oreo cookies, chips, brownies, buttered popcorn, and the list goes on. I have either been unknowingly stressed or bored. Whatever the case, I have digressed to mindless eating of sweets and junk food. (Thank God I have'nt gained weight)
So to combat this monster, my WW leader suggested I set a goal, and announce it to whomever will listen. That's supposed to cement in my head, make it real and get me moving toward getting it done.
So, today I re-commit to stay within my caloric limits (which I have not done lately) and cut out the junk food. Especially the sugar. That's a big challenge for me.
Ok , so I'm on my mark, ready, set, go! It's on.
Let's meet back here 12/10/10, and I'll be 160 pounds!! Keep a good thought for me.