New is sometimes Old

Friday, October 29, 2010

Sometimes the best new thing is an old thing.

I've been eating better now for 6 months and it is finally paying off. I have lost enough weight to get into my favorite pair of slacks. WOW, what a feeling. They fit and are even a little loose. I put off putting them on because I didn't want to be discouraged and now===well, now they FIT.

I think that sometimes we don't give ourselves credit for a job well done. We are always looking for the worst in ourselves and criticizing ourselves. I have decided that I am not going to do this anymore,

Even if I don't get to where I want to be as fast as I want to, the fact that I eventually get there is good. I should not fault myself for achieving even small things.

I think we are too critical of ourselves most of the time. It just makes ME depressed and gives me the feeling that I just want to quit when I know I really don't want to.

I pledge to keep going. Keep trying. Keep my chin up and my spirits high. I will accept my results no matter what they are and go forward and not backwards.

Care to join me?


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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