4 Days in a Row
Thursday, October 28, 2010
I have stayed in my nutritional guidelines 4 days in a row. It would have been 5 but Friday I didn't get enough carbs for some reason. Yesterday I had to work super hard to get my work out in. Got home jumped on eliptical 20 mins. Heated left overs ate, jumped in shower to rinse off and then out the door. I was proud of myself for making the effort. I did think in my head I am going to be late, but then I thought this is more important that being on time.
I am not going to be at home much this weekend and worried about not being able to track my food. I have created some great habits and hopefully that will take me through the weekend.