Day 3- MDP

Thursday, October 28, 2010

I am writing these day-by-day blogs the morning after the actual day because I want to be able to accurately summarize how the previous day went with a level head. I dont want to gripe about how hungry or how sick of lentils I am...because it really wouldnt be fair to my progress in this challenge. I have to take it all day by day and hopefully this all makes sense. emoticon

During the day yesterday, I couldnt believe how hungry I WASN'T. Since day 2 had me gnawing on my elbows... I figured Id be taking small bites out of my co-workers (like Alex in Madagascar). But no... I was fine. Had my lite breakfast, then lunch, went home had steamed salmon and watercress for dinner and I was fine. I wasn't starving even though my mind was telling me that I should be shoving something into my mouth. But my stomach wasn't going to participate in the self-destruction and I made it through the night uneventfully.

This puts me in HIGH HOPES for today! emoticon

"What you allow to enter your mind the first hours you are awake will set the tone of your entire day." -Thoreau
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    this is fantastic!
    3687 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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