Goals for Oct 25 - Oct. 29

Monday, October 25, 2010

I actually walked 3 miles today. emoticon It was something that I had to do. I needed to get my mind into gear.
I can dream about being a size 10.
I can dream about being healthier.
I can dream about being sexy.
But it's pointless if I don't do something about it. Talk is cheap without action behind it. I want to be healthy, smaller, and happy and I can't do that unless I get off my big behind and actually do something about my situation.

This week's goals:

1. emoticon a total of 6 miles.
2. emoticon within my caloric range.
3. Be happy with myself.
4. Burn over 230 calories each day.
5. Do 100 emoticon for the week.
6. Have fun exercising
7. Weigh 199lbs by Friday. I've had enough of the 200's.
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Member Comments About This Blog Post
  • IAM_HIS2
    Great helped me so much!! YOU GO MAKE IT HAPPEN!! YES, YOU CAN!!!
    3372 days ago
    emoticon job with your walking! I completly agree about your mindset, sometimes you just gotta get up and go. YOU GO GIRL!! emoticon to the 190's and your gonna feel amazing once you are there and beyond!! Keep your head up and your mind open, you will do emoticon
    3372 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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