Up, Down and sideways - love is louder.
Wednesday, October 20, 2010
So, I haven't checked in for a few days here... and I think I need to in order to keep myself a float.
So... the past couple of days... I've been very crabby. The smallest of things have been irritating me and I just wanted to cry. My hubby was high up on this list of irritants. I just wanted him out of my face for a few days. I was just infuriated with him... over NOTHING. During this time... I found myself going OVERBOARD with my eating... like binge eating. I ate an entire canister of pringles in a day. Yes... I said IN A DAY. Not all in one sitting... but in one day. That is disgusting. I'm disgusted with myself for that... but... I know... I need to just lift my head up and move on. What is done is done and I cannot take that back. But... I still can't believe how disgusted I am for that. I thankfully only had that one day of lapse. Which I've tried to make up for with exercise and healthy eating.
The happy news... I may have been eating out of control... but... I've still continued to lose weight. My pants are still fitting loose and I am content with that. So, I will continue to work toward my goals of 5-6 lbs per month loss.
Sideways? I don't know... it just sounded good. LOL.
Today... I would like throw my two cents into the pool. To stop the violence, stop the hate, and come together as one. Do not discriminate by the color of others skin, others sexual orientation, others age, others handicaps. We are ALL equal. We all love. Support one another and come together to show that love is louder.
Happy Spirit day to everyone.