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Oct 20 Goals

Wednesday, October 20, 2010

I am really trying hard lately and not letting the weekend get to me or maybe I should say get away from me. I try my best to track every day and so far the scale is reflecting it. This morning I woke up to being below 166 and it is only Wednesday. If I do get below 166 it is usually on Friday, so if I can be good today with our birthday food day celebration at work I am HOPING I can be closer to 164 by the end of the week! That would be awesome!

Yesterday's report...I did not get the 12 glasses in, but I did get 11. I believe I stayed under 1400...I was at 1135 from what I could track and then after dinner I had a slice of cherry chocolate bread that I had made, but I never figured out the calories on it, I just know the recipe made 14 servings, but I can't quite figure out how to cut it into 14 servings equally so I cut it in 8 and then cut those in half the other way (easier than having a razor thin slice that just falls apart! lol) So I am sure that slice was not more than 265 calories (at least I certainly hope not!! lol) I made it to the BodyCombat class...oh my that one put my knees in pain after, but it is a good pain, cause it is only when I am going to sit down!! lol So some muscles in there are working differently! lol I got the last pile on the nightstand cleaned off!! YAY my bedroom is actually starting to look presentable. I only have a few more things to tackle in there and then it really will be looking great! I got the show caught up, but then it turns out last night was a rerun, so I guess good to be caught up, but did it to the detriment of something else! lol I got to bed around 9:30 again. Not the best, but better than had I not said I wanted to get in bed by 9pm because it probably would have been at least 10pm! lol AND it wasn't all my fault! lol Part of it was DH, he has this giant wound from judo practice where he tore off part of the skin off his foot. He was debating whether to put a new dressing on it or leave it off for the night to breathe. He kept asking me all these questions and I kept giving him answers but he couldn't make up his mind...worse than a woman sometimes!! Not to mention a big baby! lol So overall I accomplished a lot!

For today I hope to accomplish:
1. Drink 12 glasses of water
2. Only have a 1/4 serving of my chili for lunch, some fruit, veggies, salad and a little of the spanish chicken and rice. And unless it is chocolate or hummingbird cake I am going to try to avoid it! lol The rest of the day I can manage just fine. :-)
3. Go to BodyFlow and try to do some running before that.
4. Household chores: Clean up guest room (since I am baby sitting tomorrow I want to be able to get him into his crib for naps!! lol), finalize stuff for women's meeting--get sign up sheet made and start on the invitations and get homeroom parent letter printed to send with DS to school tomorrow.

I think that is more than enough! Talk to you tomorrow!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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