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Oct 18 Goals

Monday, October 18, 2010

Well I didn't exactly follow through with my goal of blogging this weekend. Guess I will put it as a goal for next week. I have just been on the go or doing all weekend long, I hardly got on SP at all.

So here is a hopefully quick recap:
Thursday--I didn't get all the laundry done, had about 2 loads left and I didn't get my scrapbook stuff cleaned up. I did get everything else done including helping everyone else.

Friday--I went to Orlando for a couple of hours and then did some scrapbooking. I got my scrapbook stuff cleaned up (for the time being). I stuck to my eating plan (but didn't track), but didn't get any exercise.

Saturday--I cleaned house all morning. Helped me begin to not feel so overwhelmed. Stuck to my eating plan (but again didn't track), I got my water in. I ran a 3k around our block in 24:34. Trying to build up my endurance. I was able to run .8 without stopping and then walked around .2 (not exactly sure on the distance there) and ran another .2 before stopping and walking for awhile. Then I did the walk/run thing for the remaining .6 miles. Pretty happy about that. Just gotta keep practicing. I made my Halloween Party invites to hand out at church.

Sunday--We had church, I think my food was okay, but certainly not the best and not sure I stayed in my calorie range. I got all my water in and even took a nap! woohoo! Put my avon order together so I can deliver it today. Also researched and researched to see if I could find some mortgage calculators to help me decide if we should refinance or not. It forever because of the way our current mortgage and payments are vs how the new one is. Current is a simple interest but much higher and we can pay bi-weekly. New one would be much lower interest but it is a fully amortorized and can only make monthly payments. If I could make bi-weekly on the new I would have NO problems making the decision. I am going to check the interest rate this morning and make the decision.

So today's goals:
1. Drink 10 glasses of water
2. Stay under 1400 calories
3. Go to BodyPump class
4. Household chores: Clean off nightstand, get to bed by 9pm (I am so tired anymore and need to get more sleep on days I work).

Have a good day/week everyone!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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