So much energy.. it was almost

Sunday, October 17, 2010

Today I had sooo much energy that everyone noticed.. even my old peeps that usually dont notice anyone. It was great and I felt so great. I forgot how much energy you can get when you start eating right and movin to the groovin. I smiled... truely smiled.. all day long. Yes, it was a little hectic but that didnt even faze me. We had rooms to move and furniture to move, and some heavy lifting and I was on it. I even took the residents that cant really help you move them so they are like dead weight.. which sounds really bad, but you all get what I mean... :)

I felt good about myself and my outlook on my day and my life were so awesome that I wanted to shout it from the rooftops.

This is what I love about Spark People. When I get on here and I'm held accountable for what I do to MYSELF everyday.. it helps me put me first, puts me front and center in my life and I dont think there are really words to describe how that really makes me feel.
Thank You Spark People!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.