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Another Newbie here...

Sunday, October 17, 2010

So im glad i found sparkpeople.

I´ve been reading in Becks Diet Solution and i was surfing to find support on the net.

Today i weighted 103 kgs - wayyyy to much.
I had an interesting calculation a few minutes ago. I gained 40 kg within 14 years. Means not more than 3 kgs a year.
I´m very stunned how this 3 kgs add up - have to reverse it .
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Member Comments About This Blog Post
    Your find a lot of help and support to be successful. Good luck.
    2742 days ago
    emoticon You are in the right place for success! Good luck with your weight loss goals.
    Congratulations for blogging on your first day!
    Ginger emoticon
    2742 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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