A Week Off from a Lifestyle Change???
Sunday, October 17, 2010
How do you take a "week off" from a lifestyle change? Well, I did...somewhat anyway. This week, I experienced a personal and professional loss of a woman I greatly admired. I gave myself permission to go off my diet, exercise, and college classes for a week. I still somewhat watched what I ate, but did give into ice cream and brownies one night and chocolate truffles daily. Oh, how I will miss my truffles. I find myself renewed tonight. I think I needed the break from the strict dieting and busy schedules of college classes and exercise routines. I did however have to go to work...that doesn't stop. ;)
I need to get back on track with my normal routine again. Who is up for joining me?