A little better...
Friday, October 15, 2010
Good Morning Spark Friends. I woke up this morning after a good night's sleep feeling a little better than yesterday. I hope this means that I might be on the upswing after being sick for three, now four, days. I was so excited about getting back into SparkPeople and the program, but I've been too sick to do much other than drink the fluids and stay away from really bad foods (which isn't hard because my body has zero cravings right now). I have a personal trainer that I work out with three times a week but have had to miss two days this week. I can't wait until I feel better so that I can get back on track again. But for today, more fluids and rest.
Have a good day everyone. Thanks for reading.