Two Weeks Ago
Thursday, October 14, 2010
Two weeks ago I decided to start fresh. Though I have been dieting off and on for 5 plus years, I have made no significant headway. My mother started a low-carb diet about a month and a half ago due to becoming pre-diabetic and after many conversations about health I finally decided to starting taking things seriously.
I lost 6 pounds my first week, but I was also sick so that helped a little bit.
In the past I had been on Weight Watchers, but decided that as part of my fresh start that I would change diet plans as well. Especially since I was only half-heartedly following Weight Watchers.
I had browsed around the SparkPeople website before, and I love that I can track on my Plam Pre. I started here on Monday. My second weigh in on this new journey is tomorrow.
This time feels different. I am not only working on watching what (more like how much) I eat and getting in activity, but the mental and emotional side of it as well. This is IT for me. The time it will stick. I just know it.