Two Weeks Ago

Thursday, October 14, 2010

Two weeks ago I decided to start fresh. Though I have been dieting off and on for 5 plus years, I have made no significant headway. My mother started a low-carb diet about a month and a half ago due to becoming pre-diabetic and after many conversations about health I finally decided to starting taking things seriously.

I lost 6 pounds my first week, but I was also sick so that helped a little bit.

In the past I had been on Weight Watchers, but decided that as part of my fresh start that I would change diet plans as well. Especially since I was only half-heartedly following Weight Watchers.

I had browsed around the SparkPeople website before, and I love that I can track on my Plam Pre. I started here on Monday. My second weigh in on this new journey is tomorrow.

This time feels different. I am not only working on watching what (more like how much) I eat and getting in activity, but the mental and emotional side of it as well. This is IT for me. The time it will stick. I just know it.
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    3114 days ago
    Welcome to blogging and to the program!!! Keep Sparkin'!!1
    3114 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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