ME this week (w/e 10.16.2010)
Wednesday, October 13, 2010
Monday I golfed 9 holes (about 2.5 hours) and then Julia kicked my but with Turbo Fire (a bit more intense than Turbo Kick and much more than Turbo Jam)
Wednesday I was busy - no time really, but I took 30 minutes for Wii - not as many calories burned as Turbo or golfing, but calories just the same.
Thursday I did HIIT15 with Julia (High Intensity Interval Training) - Kicked my butt!
Friday I played more Wii with Josh - that burns about 120 calories!!!
And even with Jessica's wedding, I met my calorie goal every day this week!!!
I'm pretty proud of me!!!