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My Sparkfriend Winfield28 Wrote an Excellent Blog Today!

Wednesday, October 13, 2010

I want to earn my 3 points for blogging but I have nothing to say. Winfield28 had such a great blog today I want everyone to read it. I'm not sure how you find specific blogs but one way you can read her blog is to find her under my sparkfriends and go from there.

She has great insight and she listed Dr. Oz' strategies for making the lifestyle change we all need!
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Member Comments About This Blog Post
    2779 days ago
    Thank you for the kind comments about my blog today!
    We have been dealing with the fear of slipping and not recovering this week. I had to go find some answers on how to avoid that from happening. You are so nice to recommend my blog. I do feel this is one area I have to focus on if I am ever going to be successful at keeping the weight off for the long run. It's worth every bit of effort I can put into it.
    Thanks again for always encouraging me with your motivating words and ideas, my Spark Friend - I so appreciate it and you!
    2779 days ago
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