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Forward Focus

Wednesday, October 13, 2010

After having not been to the gym since late July, my return on Monday really kicked me in the derrière to say the least. Zumba was tough. It felt like the first time I had ever done it; however, I am using that as my motivation for staying with my routine. I don't want to feel that way again! Now I finally have my copy of The Spark (thanks Val) and I am becoming more serious about attaining my goals, as well as changing some unrealistic goals and making my vague goals more specific to increase my accountability. I just can't wait for the fall weather to come back this weekend. ZUMBA AGAIN TONIGHT! emoticon
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    GOOD LUCK. YOU CAN DO IT. emoticon
    2782 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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