BLH507
40,000-49,999 SparkPoints 44,337
SparkPoints
 

Commitment

Tuesday, October 12, 2010

I have reset all my Spark goals. I need to start at square one and figure out where I keep going wrong. I have had many, many changes in the last year and I am now weigh more than I have in years. My blood pressure is high and that scares me. Today is the first day!
Share This Post With Others
Member Comments About This Blog Post
  • ONEKIDSMOM
    emoticon emoticon

    Just be patient with yourself. Small changes, consistently, over time. Remember that perfection is not a requirement, and kindness to yourself is! emoticon
    2954 days ago
  • JOANN1212
    you can do it
    2955 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.