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Navel Gazing Makes My Tummy Grow

Tuesday, October 12, 2010

I et up and follow the plan. Twice, yesterday and today. I want an award. I want to fix the plan. I want to tweak. But that wasn't what I promised myself.
My morning meditation reading was about getting unnecessarily angry at people. I am doing that more and more. The meditaton suggests that the reason behind the flash anger is being uncomfortable with self. Joyce Meyers suggests in my reading for today that constant self critiscm is a way that evil takes us over.

Both reading are so on the money. I'm angry because I'm uncomfortable inmy body. Instead of doing what I know to be right I navel gaze and pick apart.

The last few days have been annoyingly enlightening.
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