You know what? You are having a hard period right now, but you are DOING IT. Maybe you aren't getting the results you want, but you are sticking with it, continuing to run and getting it done! It's hard to stay motivated and feeling awesome 100% of the time, but you'll find your motivation again, don't worry! 3755 days ago
I am so glad to have blahh company. I feel like that sometimes as well and wonder why I am doing this then the scale moves and it feels like an aha moment. I have been telling myself that if I am sweating it must be doing something! Your personal trainer sounds awesome!! Keep sparkin. 3755 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.