YOGAGIRLNH
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Progress on October goals

Sunday, October 10, 2010

Progress so far on my October goals:

1. Exercise 250 minutes per week.
No excuses--I need to step it up next week on this goal. I missed this goal by half. Not good.

2. Yoga at least 3 times per week.
Missed it by 1. See comments on goal 1.

3. Finish curriculum for Intermediate Photo class that I'll be teaching.
Still working on it.

4. Try 2 new sparkpeople recipes per week.
Okay, this one I rocked. Made 2 new casseroles, which provided lunch and dinner for a few days. Cooler weather makes me want to spend more time in the kitchen.

5. Try to get 8 hours of sleep at least 4 nights per week.
Did very well on this one. I completed the sleep challenge a while ago, but noticed that I was slipping back into short-changing myself on sleep. More sleep= more energy and less yawning at work.
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