Starting over AGAIN!!

Friday, October 08, 2010

I stopped using Sparkpeople because i felt like a failure and i couldn't get out of my cycle of eating unhealthy and not exercising . So today when i woke up i realized that this is my cycle and it's been happening for so long and i want to break it so for next week i am going to be uncomfortable and eat healthy and i am going to face up to my fears of being better than i can. I want to create this new life for myself. I am going to be brave !!
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Member Comments About This Blog Post
    Good for you! So are you starting back on Phase 1? Good luck with starting can do it!
    3874 days ago
    Good for you, stick with it and you'll get there
    3874 days ago
    Yay!! Welcome back! You can do this!!!
    3874 days ago
    Woo Hoo. You go girl! Just keep showing up and I expect I'll be reading about some fabulous healthy smoothie drink things very soon and some happy body moving activities and you'll be smiling at yourself before you know it!. It was great to see you this morning. I hope to see you again real soon. Whatever you need, I'm here for you.
    3874 days ago
    YES Cheridene--go to it. We can do it.
    I also have had several false starts this year. This time I WILL stick to it. emoticon
    3874 days ago
    You can do it. Start small and you'll be amazed at the progress you'll see. :-) Keep this in mind: it took time for your current habits to establish themselves, it'll take time to establish new healthy habits.

    3874 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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