Looking for Answers, Hair
Wednesday, October 06, 2010
I am not sure what a good/ healthy food plan looks like for me. I eat as best as I can then track it on here only to see that it was low in the very things I wanted more of. Things like iron, protein, vit.E and D. My hair is still falling out and after 3 months on "hair vitamins" I am still not happy. I am on a small dose of thyroid meds that my doctor thought might help with my hair loss, but it's been about 2 years on that and no improvement. Most important to me no weight loss either.
I will not give up! I will keep looking for answers. I do love this SP site. I want to use more of what they have here to find out what works for people . I will try it all, till I get to what works. I am only sorry that it is taking up so much of my time. My husband thinks I spend too much time on SP. I just don't know :(